97 calories
Serving Size 1 serving 0.7 oz bar (about 20 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
BarkThins - Chocolate Coconut w/ Almonds
(98% similar)
Milano - Dark Chocolate - Cookie
(98% similar)
Milano - Milk Chocolate - Cookie
(96% similar)
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Serving Size 1 serving 0.7 oz bar (about 20 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 97 | Calories from Fat 47 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
8 |
0 |
|
|
Total Carbohydrate
12 |
4 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
6 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 97 calories in 20 grams of Candies, MARS.
With 514 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Candies, MARS is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 55 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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mars
Macronutrients split
48.2% Carbohydrates
45.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.