389 calories
Serving Size 3 bar (1 oz) (about 84 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Thick Tortilla Chips
(98% similar)
Cheese Nips Crackers
(98% similar)
Kettle Chips 40% Less Fat
(98% similar)
Chipotle Tortilla Chips
(97% similar)
White Corn Tortilla Chips
(97% similar)
Pirate's Booty - Puffs
Serving Size 3 bar (1 oz) (about 84 g)
Amount Per Serving | ||
---|---|---|
Calories 389 | Calories from Fat 154 | |
% Daily Value* | ||
Total Fat
17 |
26 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
196 |
8 |
|
Total Carbohydrate
54 |
18 |
|
Dietary Fiber
3 |
12 |
|
Sugars
0 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 389 calories in 84 grams of Snacks, crisped.
With 464 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Snacks, crisped is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 61 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
rice
crisped
snacks
bar
almond
Macronutrients split
55.2% Carbohydrates
38.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.