80 calories
Serving Size 0.25 package (3 oz) (about 21 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Corn Flakes Cereal
(95% similar)
Pretzel - Sourdough Nibblers
(95% similar)
Matzo Crackers
(95% similar)
Rice Flour
(94% similar)
Corn Starch
(94% similar)
Tapioca Flour
Serving Size 0.25 package (3 oz) (about 21 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
104 |
4 |
|
Total Carbohydrate
19 |
6 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Sodium
High Calorie Density
There is 80 calories in 21 grams of Gelatin desserts,.
With 388 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Gelatin desserts, is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 90 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
gelatin
desserts
dry
mix
with
added
ascorbic
acid
sodium-citrate
and
salt
Macronutrients split
92.8% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.