Calories in Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt

244 calories

Serving Size 0.75 package (3 oz) (about 64 g)

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Amount Per Serving
Calories 244		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 313mg		13%
Total Carbohydrate 57g		19%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package (3 oz) 0.5 package (3 oz) 0.75 package (3 oz) 1 package (3 oz) 1.25 package (3 oz) 1.5 package (3 oz)

Food analysis

Low In Fat High Sodium High Calorie Density
There is 244 calories in 64 grams of Gelatin desserts,. With 388 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Gelatin desserts, is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 90 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches gelatin desserts dry mix with added ascorbic acid sodium-citrate and salt

Macronutrients split

7.2% Proteins

92.8% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.