809 calories
Serving Size 1.25 cup (about 231 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Rice Flour
(97% similar)
White All Purpose Flour
(97% similar)
Brown Rice Flour
(95% similar)
Rice Crackers
(98% similar)
Cake Flour
(97% similar)
Pretzel - Sourdough Nibblers
Serving Size 1.25 cup (about 231 g)
Amount Per Serving | ||
---|---|---|
Calories 809 | Calories from Fat 13 | |
% Daily Value* | ||
Total Fat
1 |
2 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
11 |
0 |
|
Total Carbohydrate
184 |
61 |
|
Dietary Fiber
3 |
12 |
|
Sugars
0 |
||
Protein
16 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Calorie Density
There is 809 calories in 231 grams of Rice, white,.
With 344 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Rice, white, is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 78 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
rice
white
long-grain
regular
raw
unenriched
Macronutrients split
91.9% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.