Restaurant Foods

Calories in T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

649 calories

Serving Size 1.25 serving (about 219 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 serving (about 219 g)

Amount Per Serving
Calories 649 Calories from Fat 374
% Daily Value*
Total Fat 41g 		63%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 194mg 65%
Sodium 2646mg 110%
Total Carbohydrate 45g 		15%
Dietary Fiber 0g 0%
Sugars 0g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 649 calories in 219 grams of T.G.I. FRIDAY'S,. With 295 calories per 100 grams, this food would be considered a Medium calorie density food.

T.G.I. FRIDAY'S, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.9% Proteins
27.1% Carbohydrates
58.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.