Restaurant Foods

Calories in CRACKER BARREL, chicken tenderloin platter, fried

629 calories

Serving Size 1.25 serving (about 219 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 serving (about 219 g)

Amount Per Serving
Calories 629 Calories from Fat 304
% Daily Value*
Total Fat 33g
51%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 1911mg 80%
Total Carbohydrate 44g
15%
Dietary Fiber 1g 4%
Sugars 0g
Protein 39g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 629 calories in 219 grams of CRACKER BARREL,. With 287 calories per 100 grams, this food would be considered a Medium calorie density food.

CRACKER BARREL, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.1% Proteins
27.9% Carbohydrates
47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.