Nut and Seed Products

Calories in Seeds, cottonseed meal, partially defatted (glandless)

437 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 437 Calories from Fat 48
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 43g
14%
Dietary Fiber 0g 0%
Sugars 0g
Protein 55g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Protein High Calorie Density
There is 437 calories in 113 grams of Seeds, cottonseed. With 384 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Seeds, cottonseed is Medium in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches defatted partially meal cottonseed seeds glandless


Macronutrients split

51.0% Proteins
39.6% Carbohydrates
9.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.