Nut and Seed Products

Calories in Nuts, formulated, wheat-based, unflavored, with salt added

1134 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 1134 Calories from Fat 883
% Daily Value*
Total Fat 98g
151%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 859mg 36%
Total Carbohydrate 40g
13%
Dietary Fiber 8g 32%
Sugars 0g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High Calorie Density
There is 1,134 calories in 170 grams of Nuts, formulated,. With 657 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nuts, formulated, is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches wheat-based formulated nuts unflavored with added salt


Macronutrients split

7.9% Proteins
14.0% Carbohydrates
78.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.