Nut and Seed Products

Calories in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

423 calories

Serving Size 0.5 cup (about 66 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Almonds - No Salt

(95% similar)

Almonds - Roasted

(98% similar)

Cashew Butter

Nutrition Facts

Serving Size 0.5 cup (about 66 g)

Amount Per Serving
Calories 423 Calories from Fat 316
% Daily Value*
Total Fat 35g
54%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 16g
5%
Dietary Fiber 4g 16%
Sugars 2g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High In Fiber High Calorie Density
There is 423 calories in 66 grams of Nuts, mixed. With 645 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nuts, mixed is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches roaster chosen added peanuts with roasted dry mixed nuts salt


Macronutrients split

11.2% Proteins
14.9% Carbohydrates
74.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.