Nut and Seed Products

Calories in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

632 calories

Serving Size 0.75 cup (about 99 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Almonds - No Salt

(95% similar)

Almonds - Roasted

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Nutrition Facts

Serving Size 0.75 cup (about 99 g)

Amount Per Serving
Calories 632 Calories from Fat 474
% Daily Value*
Total Fat 52g
80%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 111mg 5%
Total Carbohydrate 24g
8%
Dietary Fiber 7g 28%
Sugars 3g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Calorie Density
There is 632 calories in 99 grams of Nuts, mixed. With 645 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nuts, mixed is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches roaster chosen added peanuts with roasted dry mixed nuts salt


Macronutrients split

11.2% Proteins
14.9% Carbohydrates
74.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.