60 calories
Serving Size 0.25 serving (about 20 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Carl's Jr - Criss Cut Fries
(98% similar)
Burger King - Hash Browns Nuggets
(97% similar)
Fried Onion Petals
(97% similar)
Popeye's Shrimp Po'boy
(96% similar)
Church's Fried Okra
(94% similar)
Arby's Curly Fries
Serving Size 0.25 serving (about 20 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 38 | |
| % Daily Value* | ||
|
Total Fat
4 |
6 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
62 |
3 |
|
|
Total Carbohydrate
6 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 60 calories in 20 grams of Fast foods,.
With 341 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Fast foods, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 31 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
39.9% Carbohydrates
55.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.