Fast Foods

Calories in Fast foods, nachos, with cheese

273 calories

Serving Size 1 serving (about 80 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 serving (about 80 g)

Amount Per Serving
Calories 273 Calories from Fat 154
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 250mg 10%
Total Carbohydrate 27g 		9%
Dietary Fiber 2g 8%
Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 273 calories in 80 grams of Fast foods,. With 341 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fast foods, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches foods fast nachos with cheese


Macronutrients split

4.7% Proteins
39.9% Carbohydrates
55.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.