Fast Foods

Calories in Fast foods, hush puppies

397 calories

Serving Size 6 piece (about 132 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

DQ Fries

(97% similar)

Skinny French Fries

(97% similar)

Corn Muffin

Nutrition Facts

Serving Size 6 piece (about 132 g)

Amount Per Serving
Calories 397 Calories from Fat 157
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1073mg 45%
Total Carbohydrate 53g
18%
Dietary Fiber 3g 12%
Sugars 5g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 397 calories in 132 grams of Fast foods, hush puppies. With 301 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fast foods, hush puppies is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.0% Proteins
53.2% Carbohydrates
38.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.