Fast Foods

Calories in Fast foods, hush puppies

192 calories

Serving Size 3 piece (about 66 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

DQ Fries

(97% similar)

Skinny French Fries

(97% similar)

Corn Muffin

Nutrition Facts

Serving Size 3 piece (about 66 g)

Amount Per Serving
Calories 192 Calories from Fat 78
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 22%
Total Carbohydrate 26g
9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 192 calories in 66 grams of Fast foods, hush puppies. With 301 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fast foods, hush puppies is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.0% Proteins
53.2% Carbohydrates
38.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.