Fast Foods

Calories in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese

212 calories

Serving Size 1.5 breadstick (about 65 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Garlic Bread

Nutrition Facts

Serving Size 1.5 breadstick (about 65 g)

Amount Per Serving
Calories 212 Calories from Fat 74
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 347mg 14%
Total Carbohydrate 28g 		9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 212 calories in 64 grams of Fast foods,. With 332 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fast foods, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches and parmesan garlic with cheese fast foods prepared soft breadstick


Macronutrients split

14.5% Proteins
53.0% Carbohydrates
32.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.