Fast Foods

Calories in McDONALD'S, FILET-O-FISH

464 calories

Serving Size 1.25 sandwich (about 168 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Hot Dog

Nutrition Facts

Serving Size 1.25 sandwich (about 168 g)

Amount Per Serving
Calories 464 Calories from Fat 220
% Daily Value*
Total Fat 24g 		37%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 726mg 30%
Total Carbohydrate 44g 		15%
Dietary Fiber 2g 8%
Sugars 6g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 464 calories in 168 grams of McDONALD'S, FILET-O-FISH. With 274 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, FILET-O-FISH is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.1% Proteins
38.0% Carbohydrates
46.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.