124 calories
Serving Size 0.5 cup (about 37 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Raisin Bran Cereal
(96% similar)
Special K Fruit & Yogurt Cereal
(95% similar)
Froot Loops Cereal
(95% similar)
Fig Newtons - Fat Free
(94% similar)
Apple Jacks Cereal
(93% similar)
Lucky Charms Cereal
Serving Size 0.5 cup (about 37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 124 | Calories from Fat 4 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
101 |
4 |
|
|
Total Carbohydrate
29 |
10 |
|
|
Dietary Fiber
8 |
32 |
|
|
Sugars
14 |
||
|
Protein
2 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Fiber
High Sodium
High In Sugar
High Calorie Density
There is 124 calories in 37 grams of Carrot, dehydrated.
With 357 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Carrot, dehydrated is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.
With 56 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
dehydrated
carrot
Macronutrients split
88.5% Carbohydrates
2.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.