Sweets

Calories in Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

162 calories

Serving Size 1.25 serving 1/2 cup (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Chocolate Ice Cream

(98% similar)

DQ Hot Fudge Sundae

Nutrition Facts

Serving Size 1.25 serving 1/2 cup (about 85 g)

Amount Per Serving
Calories 162 Calories from Fat 54
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 56mg 2%
Total Carbohydrate 24g 		8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 162 calories in 85 grams of creams, BREYERS,. With 191 calories per 100 grams, this food would be considered a Medium calorie density food.

creams, BREYERS, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches ice creams breyers all natural light mint chocolate chip


Macronutrients split

8.4% Proteins
58.6% Carbohydrates
33.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.