46 calories
Serving Size 0.25 kid's meal Serving (about 18 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Wendy's - French Fries
(99% similar)
McDonald's - French Fries
(99% similar)
Skinny French Fries
(98% similar)
Burger King - French Fries
(96% similar)
French Fries
(94% similar)
The Habit - French Fries
Serving Size 0.25 kid's meal Serving (about 18 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 46 | Calories from Fat 22 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
38 |
2 |
|
|
Total Carbohydrate
7 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
Junk Food
There is 46 calories in 18 grams of WENDY'S, french fries.
With 294 calories per 100 grams, this food would be considered a Medium calorie density food.
WENDY'S, french fries is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 35 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
53.1% Carbohydrates
42.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.