Fast Foods

Calories in KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

1148 calories

About 300 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Steak Fingers

Nutrition Facts

About 300 grams.

Amount Per Serving
Calories 1148 Calories from Fat 756
% Daily Value*
Total Fat 84g
129%
Saturated Fat 19g 95%
Trans Fat 0g
Cholesterol 246mg 82%
Sodium 3126mg 130%
Total Carbohydrate 56g
19%
Dietary Fiber 0g 0%
Sugars 0g
Protein 42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High Sodium High Calorie Density
There is 1,148 calories in 300 grams of KFC, Fried. With 380 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

KFC, Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches skin recipe and breading kfc fried chicken original


Macronutrients split

14.7% Proteins
18.9% Carbohydrates
66.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.