Fast Foods

Calories in WEND'YS, Crispy Chicken Sandwich

164 calories

Serving Size 0.5 sandwich (about 63 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.5 sandwich (about 63 g)

Amount Per Serving
Calories 164 Calories from Fat 78
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 356mg 15%
Total Carbohydrate 16g 		5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 164 calories in 63 grams of WEND'YS, Crispy. With 265 calories per 100 grams, this food would be considered a Medium calorie density food.

WEND'YS, Crispy is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches wend'ys crispy sandwich chicken


Macronutrients split

16.6% Proteins
39.2% Carbohydrates
44.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.