Fast Foods

Calories in BURGER KING, Onion Rings

366 calories

Serving Size 1 small (about 91 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Sugared Donut

Nutrition Facts

Serving Size 1 small (about 91 g)

Amount Per Serving
Calories 366 Calories from Fat 206
% Daily Value*
Total Fat 22g 		34%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 706mg 29%
Total Carbohydrate 39g 		13%
Dietary Fiber 2g 8%
Sugars 4g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food High Calorie Density
There is 366 calories in 91 grams of BURGER KING, Onion Rings. With 409 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

BURGER KING, Onion Rings is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 41 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches burger rings onion king


Macronutrients split

2.9% Proteins
42.1% Carbohydrates
55.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.