Fast Foods

Calories in McDONALD'S, RANCH SNACK WRAP, Grilled

260 calories

Serving Size 1 wrap (about 123 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 wrap (about 123 g)

Amount Per Serving
Calories 260 Calories from Fat 114
% Daily Value*
Total Fat 12g 		18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 709mg 30%
Total Carbohydrate 22g 		7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 260 calories in 123 grams of McDONALD'S, RANCH. With 214 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, RANCH is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

24.3% Proteins
33.6% Carbohydrates
42.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.