Fast Foods

Calories in WENDY'S, Double Stack, with cheese

412 calories

Serving Size 1 sandwich (about 146 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 sandwich (about 146 g)

Amount Per Serving
Calories 412 Calories from Fat 218
% Daily Value*
Total Fat 24g 		37%
Saturated Fat 10g 50%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 696mg 29%
Total Carbohydrate 22g 		7%
Dietary Fiber 0g 0%
Sugars 5g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 412 calories in 146 grams of WENDY'S, Double. With 276 calories per 100 grams, this food would be considered a Medium calorie density food.

WENDY'S, Double is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheese with stack double wendy's


Macronutrients split

26.1% Proteins
21.7% Carbohydrates
52.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.