Fast Foods

Calories in ARBY'S, roast beef sandwich, classic

259 calories

Serving Size 0.75 sandwich (about 112 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 sandwich (about 112 g)

Amount Per Serving
Calories 259 Calories from Fat 103
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 729mg 30%
Total Carbohydrate 24g
8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 259 calories in 112 grams of ARBY'S, roast. With 238 calories per 100 grams, this food would be considered a Medium calorie density food.

ARBY'S, roast is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches beef sandwich roast arby's classic


Macronutrients split

25.2% Proteins
37.0% Carbohydrates
37.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.