44 calories
Serving Size 0.5 bar (about 34 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(93% similar)
Frozen Yogurt/ Soft Serve - Dutch Chocolate
(91% similar)
Frozen Yogurt - Vanilla
(96% similar)
Sherbet - Rainbow
(88% similar)
Ketchup
(88% similar)
Dip & Squeeze Ketchup
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Wendy's Chocolate Frosty - Large
Serving Size 0.5 bar (about 34 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 44 | Calories from Fat 4 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
2 |
1 |
|
|
Sodium
31 |
1 |
|
|
Total Carbohydrate
10 |
3 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
7 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Fiber
High In Sugar
There is 44 calories in 34 grams of Milk dessert.
With 153 calories per 100 grams, this food would be considered a Medium calorie density food.
Milk dessert is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.
With 26 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
83.7% Carbohydrates
5.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.