Dairy and Egg Products

Calories in Milk dessert bar, frozen, made from lowfat milk

129 calories

Serving Size 1.25 bar (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Sherbet - Rainbow

(88% similar)

Ketchup

Nutrition Facts

Serving Size 1.25 bar (about 85 g)

Amount Per Serving
Calories 129 Calories from Fat 11
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 78mg 3%
Total Carbohydrate 27g 		9%
Dietary Fiber 5g 20%
Sugars 18g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber High In Sugar
There is 129 calories in 85 grams of Milk dessert. With 153 calories per 100 grams, this food would be considered a Medium calorie density food.

Milk dessert is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches lowfat from made frozen bar dessert milk


Macronutrients split

10.5% Proteins
83.7% Carbohydrates
5.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.