Dairy and Egg Products

Calories in Yogurt, Greek, 2% fat, pineapple, CHOBANI

179 calories

About 200 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

About 200 grams.

Amount Per Serving
Calories 179 Calories from Fat 32
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 66mg 3%
Total Carbohydrate 24g
8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 179 calories in 200 grams of Yogurt, Greek,. With 85 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Yogurt, Greek, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chobani pineapple fat greek yogurt


Macronutrients split

32.9% Proteins
56.5% Carbohydrates
10.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.