Restaurant Foods

Calories in HC Chicken Linguini Red Pepper Alfredo

176 calories

Serving Size 0.75 package(s) (about 208 g)

Calories in 0.75 package(s) of HC Chicken Linguini Red Pepper Alfredo

Amount Per Serving
Calories 176		Calories from Fat 40
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 29mg		10%
Sodium 389mg		16%
Total Carbohydrate 20g		7%
	Dietary Fiber 3g	12%
	Sugars 2g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low Calorie Density
There is 176 calories in 208 grams of Chicken Linguini. With 82 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Chicken Linguini is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

34.1% Proteins

43.9% Carbohydrates

22.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.