Restaurant Foods

Calories in HC Chicken Linguini Red Pepper Alfredo

242 calories

Serving Size 1 package(s) (about 277 g)

Calories in 1 package(s) of HC Chicken Linguini Red Pepper Alfredo

Amount Per Serving
Calories 242		Calories from Fat 54
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 519mg		22%
Total Carbohydrate 27g		9%
	Dietary Fiber 5g	20%
	Sugars 2g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low Calorie Density
There is 242 calories in 277 grams of Chicken Linguini. With 82 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Chicken Linguini is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

34.1% Proteins

43.9% Carbohydrates

22.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.