Restaurant Foods

Calories in HC Chicken Linguini Red Pepper Alfredo

119 calories

Serving Size 0.5 package(s) (about 139 g)

Calories in 0.5 package(s) of HC Chicken Linguini Red Pepper Alfredo
Nutrition Facts

Serving Size 0.5 package(s) (about 139 g)

Amount Per Serving
Calories 119 Calories from Fat 27
% Daily Value*
Total Fat 3g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 259mg 11%
Total Carbohydrate 13g
Dietary Fiber 2g 8%
Sugars 1g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 119 calories in 138 grams of Chicken Linguini. With 82 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Chicken Linguini is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

34.1% Proteins
43.9% Carbohydrates
22.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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