Fats and Oils

Calories in Salad dressing, caesar, fat-free

216 calories

Serving Size 10 tbsp (1 NLEA serving) (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 10 tbsp (1 NLEA serving) (about 170 g)

Amount Per Serving
Calories 216 Calories from Fat 3
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 2150mg 90%
Total Carbohydrate 52g
17%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 216 calories in 170 grams of Salad dressing,. With 124 calories per 100 grams, this food would be considered a Medium calorie density food.

Salad dressing, is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches caesar dressing salad fat-free


Macronutrients split

3.2% Proteins
96.8% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.