603 calories
Serving Size 4 unit (yield from 1 lb ready-to-cook chicken) (about 136 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 4 unit (yield from 1 lb ready-to-cook chicken) (about 136 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 603 | Calories from Fat 497 | |
| % Daily Value* | ||
|
Total Fat
55 |
85 |
|
|
Saturated Fat
15 |
75 |
|
|
Trans Fat
0 |
||
|
Cholesterol
112 |
37 |
|
|
Sodium
88 |
4 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
27 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Good Fat Source
High Calorie Density
There is 603 calories in 136 grams of Chicken, broilers.
With 440 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Chicken, broilers is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
0.0% Carbohydrates
81.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.