Soups, Sauces, and Gravies

Calories in Soup, mushroom barley, canned, condensed

107 calories

Serving Size 0 cup (4 fl oz) (about 189 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(87% similar)

Beef Barley Soup

(94% similar)

Top Ramen Soup

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Minestrone Soup

Nutrition Facts

Serving Size 0 cup (4 fl oz) (about 189 g)

Amount Per Serving
Calories 107 Calories from Fat 30
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1082mg 45%
Total Carbohydrate 18g 		6%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 107 calories in 189 grams of Soup, mushroom. With 49 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, mushroom is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches condensed canned barley mushroom soup


Macronutrients split

8.2% Proteins
73.5% Carbohydrates
18.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.