Soups, Sauces, and Gravies

Calories in Sugar Free Chocolate Pudding Snacks

114 calories

Serving Size 2 container(s) (about 206 g)

Calories in 2 container(s) of Sugar Free Chocolate Pudding Snacks
Nutrition Facts

Serving Size 2 container(s) (about 206 g)

Amount Per Serving
Calories 114 Calories from Fat 27
% Daily Value*
Total Fat 2g
3%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 14%
Total Carbohydrate 21g
7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 114 calories in 206 grams of Sugar Free. With 53 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Sugar Free is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.5% Proteins
75.5% Carbohydrates
17.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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