Calories in Farina - Made with Water

56 calories

Calories in 0.5 cup(s) of Farina - Made with Water

Nutrition Facts

Serving Size 0.5 cup(s) (about 106 g)

Amount Per Serving
Calories 56 Calories from Fat 3
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 12g
4%
Dietary Fiber 1g 3%
Sugars 1g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density
There is 56 calories in 106 grams of Farina - Made with Water. With 53 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Farina - Made with Water is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.7% Proteins
82.7% Carbohydrates
5.8% Fats

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