Calories in Cream of Rice Cereal - Water

222 calories

Calories in 1.75 cup(s) of Cream of Rice Cereal - Water

Nutrition Facts

Serving Size 1.75 cup(s) (about 427 g)

Amount Per Serving
Calories 222 Calories from Fat 4
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 49g
16%
Dietary Fiber 0g 1%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density
There is 222 calories in 427 grams of Cream of Rice Cereal - Water. With 52 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cream of Rice Cereal - Water is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.9% Proteins
88.4% Carbohydrates
1.7% Fats

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