Dairy and Egg Products

Calories in Cream substitute, liquid, with hydrogenated vegetable oil and soy protein

95 calories

Serving Size 5 container, individual (about 75 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 5 container, individual (about 75 g)

Amount Per Serving
Calories 95 Calories from Fat 67
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 8g 		3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 95 calories in 75 grams of Cream substitute,. With 129 calories per 100 grams, this food would be considered a Medium calorie density food.

Cream substitute, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches and oil vegetable hydrogenated with liquid soy substitute cream protein


Macronutrients split

3.1% Proteins
34.1% Carbohydrates
62.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.