Dairy and Egg Products

Calories in Ice cream bar, stick or nugget, with crunch coating

445 calories

Serving Size 32.5 pieces (about 119 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Dibs Ice Cream

Nutrition Facts

Serving Size 32.5 pieces (about 119 g)

Amount Per Serving
Calories 445 Calories from Fat 269
% Daily Value*
Total Fat 29g
45%
Saturated Fat 21g 105%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 99mg 4%
Total Carbohydrate 44g
15%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 445 calories in 119 grams of cream bar,. With 381 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

cream bar, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.1% Proteins
38.8% Carbohydrates
59.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.