Dairy and Egg Products

Calories in Skinny Cow Ice Cream Bar

314 calories

Serving Size 2 ea(s) (about 98 g)

Calories in 2 ea(s) of Skinny Cow Ice Cream Bar

Amount Per Serving
Calories 314		Calories from Fat 160
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 14g	70%
	Trans Fat 0g
Cholesterol 8mg		3%
Sodium 170mg		7%
Total Carbohydrate 34g		11%
	Dietary Fiber 2g	8%
	Sugars 24g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 ea(s) 1 ea(s) 1.5 ea(s) 2 ea(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 314 calories in 98 grams of Skinny Cow Ice Cream Bar. With 314 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Skinny Cow Ice Cream Bar is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.1% Proteins

43.3% Carbohydrates

51.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.