Dairy and Egg Products

Calories in Skinny Cow Ice Cream Bar

229 calories

Serving Size 1.5 ea(s) (about 74 g)

Calories in 1.5 ea(s) of Skinny Cow Ice Cream Bar

Amount Per Serving
Calories 229		Calories from Fat 120
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 6mg		2%
Sodium 127mg		5%
Total Carbohydrate 25g		8%
	Dietary Fiber 1g	4%
	Sugars 18g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 ea(s) 1 ea(s) 1.5 ea(s) 2 ea(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 229 calories in 74 grams of Skinny Cow Ice Cream Bar. With 314 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Skinny Cow Ice Cream Bar is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.1% Proteins

43.3% Carbohydrates

51.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.