Sweets

Calories in Caramel and Chocolate Cake

275 calories

Serving Size 4 piece(s) (about 84 g)

Calories in 4 piece(s) of Caramel and Chocolate Cake
Nutrition Facts

Serving Size 4 piece(s) (about 84 g)

Amount Per Serving
Calories 275 Calories from Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 60mg 3%
Total Carbohydrate 23g
8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 275 calories in 84 grams of Caramel and Chocolate Cake. With 335 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Caramel and Chocolate Cake is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins
33.4% Carbohydrates
61.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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