Sweets

Calories in Caramel and Chocolate Cake

202 calories

Serving Size 3 piece(s) (about 63 g)

Calories in 3 piece(s) of Caramel and Chocolate Cake

Amount Per Serving
Calories 202		Calories from Fat 135
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 14mg		5%
Sodium 45mg		2%
Total Carbohydrate 17g		6%
	Dietary Fiber 0g	0%
	Sugars 14g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 202 calories in 63 grams of Caramel and Chocolate Cake. With 335 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Caramel and Chocolate Cake is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins

33.4% Carbohydrates

61.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.