Fats and Oils

Calories in Salad dressing, thousand island, commercial, regular

53 calories

Serving Size 1 tbsp (about 16 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

French Dressing

(96% similar)

Italian Dressing

(98% similar)

Tartar Sauce

Nutrition Facts

Serving Size 1 tbsp (about 16 g)

Amount Per Serving
Calories 53 Calories from Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 153mg 6%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 53 calories in 16 grams of Salad dressing,. With 375 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches dressing salad thousand island regular commercial


Macronutrients split

1.1% Proteins
14.9% Carbohydrates
84.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.