234 calories
Serving Size 4 tbsp (about 64 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Thousand Island Dressing
(97% similar)
French Dressing
(96% similar)
Italian Dressing
(95% similar)
Asian Sesame Ginger Dressing
(94% similar)
Tomato and Bacon Dressing
(98% similar)
Tartar Sauce
Serving Size 4 tbsp (about 64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 234 | Calories from Fat 201 | |
| % Daily Value* | ||
|
Total Fat
22 |
34 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
16 |
5 |
|
|
Sodium
615 |
26 |
|
|
Total Carbohydrate
9 |
3 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
9 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 234 calories in 64 grams of Salad dressing,.
With 375 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 14 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
dressing
salad
thousand
island
regular
commercial
Macronutrients split
14.9% Carbohydrates
84.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.