Fats and Oils

Calories in Salad dressing, coleslaw

219 calories

Serving Size 3 tbsp (about 57 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Strawberry Spread

(95% similar)

Chick-fil-A Sauce

Nutrition Facts

Serving Size 3 tbsp (about 57 g)

Amount Per Serving
Calories 219 Calories from Fat 177
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 484mg 20%
Total Carbohydrate 12g
4%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 219 calories in 57 grams of Salad dressing, coleslaw. With 394 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Salad dressing, coleslaw is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
22.3% Carbohydrates
77.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.