Fats and Oils

Calories in Salad dressing, french dressing, commercial, regular

1338 calories

Serving Size 1.25 cup (about 313 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

French Dressing

(99% similar)

Chick-fil-A Sauce

Nutrition Facts

Serving Size 1.25 cup (about 313 g)

Amount Per Serving
Calories 1338 Calories from Fat 1098
% Daily Value*
Total Fat 122g 		188%
Saturated Fat 19g 95%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2065mg 86%
Total Carbohydrate 58g 		19%
Dietary Fiber 7g 28%
Sugars 54g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 1,338 calories in 312 grams of Salad dressing,. With 423 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches regular french dressing salad commercial


Macronutrients split

0.0% Proteins
17.0% Carbohydrates
83.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.