95 calories
Serving Size 0 cup (about 156 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(92% similar)
Beef Stew - Canned
(91% similar)
Chunky Vegetable Beef Soup
(95% similar)
Turkey Soup
(94% similar)
Cream of Celery Soup - 2% Milk
(92% similar)
Chicken Corn Chowder Soup
(90% similar)
Cream of Shrimp Soup - 2% Milk
Serving Size 0 cup (about 156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 95 | Calories from Fat 34 | |
| % Daily Value* | ||
|
Total Fat
3 |
5 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
6 |
2 |
|
|
Sodium
1020 |
43 |
|
|
Total Carbohydrate
11 |
4 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
3 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
There is 95 calories in 156 grams of Soup, beef.
With 58 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Soup, beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 7 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
soup
condensed
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noodle
beef
Macronutrients split
48.3% Carbohydrates
31.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.