Soups, Sauces, and Gravies

Calories in Soup, tomato rice, canned, condensed

143 calories

Serving Size 0 cup (4 fl oz) (about 161 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0 cup (4 fl oz) (about 161 g)

Amount Per Serving
Calories 143 Calories from Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1023mg 43%
Total Carbohydrate 27g
9%
Dietary Fiber 2g 8%
Sugars 9g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium High In Sugar
There is 143 calories in 161 grams of Soup, tomato. With 90 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, tomato is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches condensed canned rice tomato soup


Macronutrients split

4.4% Proteins
75.6% Carbohydrates
20.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.